The pain is real!

People with fibromyalgia often experience amplified pain sensations, where stimuli that are not typically painful are perceived as painful (a phenomenon called allodynia), and normal sensations are felt more intensely (hyperalgesia).

Allodynia is a condition in which normally non-painful stimuli, such as light touch or gentle pressure, are perceived as painful. It is a common symptom of fibromyalgia but can also occur in other conditions, such as neuropathic pain disorders and migraine headaches.

There are three main types of allodynia:

1. Tactile allodynia: This is the most common type and involves pain in response to light touch or pressure on the skin. For example, someone with tactile allodynia may experience pain from clothing brushing against their skin or from a light massage.
2. Thermal allodynia: This type of allodynia involves pain in response to temperature changes. Even mild cold or warmth that would not normally be painful can trigger discomfort or pain in individuals with this condition.
3. Mechanical allodynia: This type of allodynia occurs in response to movement across the skin, such as rubbing or brushing. The movement may be perceived as painful, even though it is not typically harmful or painful.

Allodynia can vary in severity and may be constant or intermittent. It can significantly impact a person’s quality of life, as even everyday activities that involve gentle touch or pressure can become painful. Treatment for allodynia often focuses on managing the underlying condition, such as fibromyalgia, and may include medications, lifestyle changes, and therapies to help reduce pain sensitivity.