The pain is real!

Fibromyalgia pain is a complex and chronic medical condition characterized by widespread musculoskeletal pain and tenderness. It is often accompanied by a range of other symptoms, making it a challenging condition to manage and diagnose. Here are some key characteristics of fibromyalgia pain:

1. Widespread Pain: The hallmark symptom of fibromyalgia is widespread pain that affects various areas of the body. This pain typically occurs on both sides of the body, above and below the waist, and can move or change in intensity. It is often described as a deep, aching, or burning pain. Widespread pain for me can vary between six and ten on the pain scale. I have had moment when I have screamed, cried even had nausea because the pain is too intense.
2. Tender Points: Fibromyalgia is diagnosed, in part, by the presence of tender points. These are specific areas on the body that are more sensitive to pressure than other parts. The tender points are located at specific anatomical sites, including the neck, shoulders, chest, hips, elbows, and knees. Pressing on these points can cause significant discomfort. My tender points are always present. This is something that never goes away.
3. Chronic Pain: Fibromyalgia pain is chronic, meaning it persists for at least three months or longer. It can vary in intensity and may be present on a daily basis. People with fibromyalgia often report that the pain can be debilitating and interfere with their daily activities. I’ve been in constant pain for over 7 years now. I’ve been told by medical professional that this pain will never go away.
4. Fatigue: Fatigue is a common accompanying symptom of fibromyalgia. Many individuals with fibromyalgia experience severe fatigue that is not relieved by rest. This can compound the challenges of managing the condition. Keep in mind that being in pain and still managing to work or have a life is very exhausting.
5. Sleep Disturbances: Sleep problems, such as difficulty falling asleep, waking up frequently during the night, and non-restorative sleep, are common in people with fibromyalgia. These sleep disturbances can contribute to increased pain and fatigue. I also have Sleep Apnea and vivid dreams due to medication and post traumatic syndrome. I’ve once jumped out of bed because of a dream. I’ve also punched my husband in the stomach because I was dreaming that I was being attacked.
6. Other Symptoms: Fibromyalgia can also be associated with a range of other symptoms, including headaches, irritable bowel syndrome (IBS), cognitive difficulties (often referred to as “fibro fog”), depression, anxiety, and sensitivity to light, noise, and temperature changes. I am diagnosed with depression and general anxiety. I do have a sensitivity to lights and noise. Temperature change or seasonal change will often trigger a fibromyalgia flair.
7. Flare-Ups: Fibromyalgia symptoms often have periods of flare-ups and remission. During a flare-up, the pain and other symptoms can become more severe, which can be triggered by various factors such as stress, physical activity, weather changes, or illness.

It’s important to note that fibromyalgia is a complex condition with no known cure. Treatment typically involves a multidisciplinary approach that may include medication to manage pain and symptoms, physical therapy, exercise, stress management, and lifestyle changes. The goal of treatment is to improve the quality of life for individuals with fibromyalgia by reducing pain and enhancing overall well-being. Diagnosing fibromyalgia can be challenging, and it often requires ruling out other medical conditions through a thorough evaluation by a healthcare professional.